Broccoli Quiche

INGREDIENTS

• 3/4 cup Egg Beaters egg substitute ( or other egg substitute)
• 1 1/2 cups 1% low-fat milk
• 3/4 cup bisquick low-fat baking mix
• 1 teaspoon salt
• 1/4 teaspoon ground black pepper
• 2 garlic cloves, chopped
• 20 ounces frozen chopped broccoli ( or spinach)
• 1 medium onion, chopped
• 1 medium red pepper, chopped
  • 4 ounces part-skim mozzarella cheese