9SmartPts

Green Tea Kiwi-Berry Smoothie

Advertisements

Ingredients

1 frozen banana 4 frozen strawberries 1 kiwi, peeled 2 cups kale (organic), loosely packed 1-1/2 cups green tea (home brewed…no sweeteners added) 6 ice cubes

Directions

Blend all ingredients together on low speed, with a mixer or blender until smooth.

Advertisements

Nutrition Facts

Yields: 1 smoothie Serving Size: 1 smoothie Calories: 235 Total Fat: 1.7 g Saturated Fat: 0 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 61 mg Carbohydrates: 55.1 g Dietary Fiber: 8.7 g Sugars: 23.9 g Protein: 6.9 g

SmartPts value : 9

Advertisements
To Top