Ingredients
1 frozen banana
4 frozen strawberries
1 kiwi, peeled
2 cups kale (organic), loosely packed
1-1/2 cups green tea (home brewed…no sweeteners added)
6 ice cubes
Directions
Blend all ingredients together on low speed, with a mixer or blender until smooth.
Nutrition Facts
Yields: 1 smoothie
Serving Size: 1 smoothie
Calories: 235
Total Fat: 1.7 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 61 mg
Carbohydrates: 55.1 g
Dietary Fiber: 8.7 g
Sugars: 23.9 g
Protein: 6.9 g
SmartPts value : 9
