What YOU Should KNOW About YOUR Blood Type!


As you probably already know, there are four different blood types. That is, blood type A, B, AB, and O. One’s blood type group is determined from birth. According to experts, every blood group has different characteristics.

Namely, there are a lot of aspects conditioned by one’s blood group. So, let’s take a look:

Blood type and nutrition

During the entire day, a chemical reaction happens in our bodies, so the blood type is very important when it comes to digestion or weight loss.

people with different types of blood should consume different kind of food. For instance, those who have blood type O should consume high protein nutrition such as meat and fish. People with blood type A should avoid meat because vegetables are more suitable for them.

People with blood type B need to avoid chicken meat and consume red meat more, whereas group AB will benefit from sea foods and lean meat.

Blood type and illnesses

Every blood type is less or more prone to a certain disease or condition. Therefore, research your risk with the help of your blood group.

Blood type and personality

As we previously mentioned, our blood type affects our personality so there are different characteristics for people with different blood types. For instance, people with blood type O are social, confident, creative and extraverts. Those who have blood type A are more peaceful, trustworthy and artistically-minded. People with blood type B are the ones who are trully dedicated to their goals, independent and strong and in  the end,  people with blood type AB are reliable, shy, responsible, and like to take care of others.

Blood type and pregnancy

From a medical aspect, some blood types contribute to an easier conception than others. For example, women with blood type AB have a lower production of follicle stimulating hormone which allows the body to conceive easier.


Blood type and stress

Blood type also affects our stress susceptibility. People with different blood types react differently to stress. People who get furious easily, they probably have blood type O. These people have a higher level of adrenalin and need more time to recuperate from stressful situations.

Blood antigens

Blood antigens can be presented elsewhere, not only in the blood. For example, they are present in the digestive tract, from the mouth to colon, and in the nostrils and lungs.

Blood type and weight problems

While some people struggle with belly fat, others should not worry about this because due to their blood type, this will never be a problematic area for them. Those who have blood type O are more prone to belly fat than those with blood type A who almost never have to deal with this problem.

Blood type and offspring

According to the Rh factor, around 85% of people are Rh positive. However, if the woman is Rh negative and the man who she conceives with is Rh positive, the baby’s risk of developing some health problem is higher.

Blood type and Exercise

We all know that stress is our biggest enemy, but some people are even more prone to stress, such as people with blood type A. as a result, they need relaxing and calming exercises like meditation and yoga. People with blood type B like challenges for their body and spirit which is why they tend to perform activities for balance of these two such as tennis, mountain climbing, and martial arts.

Blood type and emergencies

Although most of people forget to do this, you should always carry some kind of personal info regarding your blood type in your wallet, bag, pocket, etc. in case of emergencies, as you may be in need of blood transfusion and wasted time on finding out your blood type can be detrimental.


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