INGREDIENTS 3 tablespoons reduced-fat mayonnaise 3 tablespoons nonfat plain yogurt 1 tablespoon Dijon mustard 2 teaspoons cider vinegar 1 teaspoon sugar 1/2 teaspoon caraway seed, or celery seed (optional) Salt & freshly ground pepper, to taste 2 cups shredded red cabbage, (1/4 of a small head) 2 cups shredded green cabbage, (1/4 of a small head) 1 cup grated carrots, (2 medium) DIRECTIONS Combine mayonnaise, yogurt, mustard, vinegar and sugar in a large bowl. Add caraway seed (or celery seed), if using. Season with salt and pepper. Add cabbage and carrots and toss well. NUTRITION Per serving: 49 calories 2 g fat 0 g sat 7 g carbohydrates 1 g protein 2 g fiber SmartPoints value : 1
