Uncategorized

Forget About Atkins, Paleo & Dukan Diet….This Is The Latest Hit Diet Between The Celebrities!!!

Advertisements

The time has come to think about summer and pay attention to the appearance of your body. The experts gave latest proposal when it comes to diets and warn that this diet is beneficial for the whole organism. Very long wanted is a diet that will be favorable to full health, but also for losing excess weight. And without the boring yo-yo effect.

Advertisements

The choice of experts fell the DASH (Dietary Approaches to Stop Hypertension) diet, which involves eating as a means to combat high blood pressure. It is recommended for those who have high blood pressure and want to prevent cardiovascular diseases, and is based on fruits, vegetables, whole grains and lean meats. And what in particular is characterized decreased intake of salt, refined sugar, red meat and fat.

    • What is so special about this diet?

CLICK NEXT PAGE TO CONTINUE …

Advertisements
To Top