3SmartPts

HOT CHICKEN PHILLY CHEESESTEAK DIP

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INGREDIENTS:

  • 8 ounces thin sliced chicken cutlets
  • 1/8 teaspoon kosher salt
  • black pepper to taste
  • cooking spray
  • 1 cup diced onion
  • 1 cup diced green pepper
  • 1/4 cup light mayonnaise
  • 1/2 cup light sour cream
  • 4 oz light cream cheese, softened
  • 4 oz shredded mild provolone cheese

DIRECTIONS:

  1. Season chicken with salt and pepper on both side.
  2. Spray a grill pan or large skillet with cooking spray and cook on high heat about 1 minute on each side, until cooked through.
  3. Slice thin, set aside.
  4. Spray with more oil and saute onions and peppers over medium-low heat for 5 to 6 minutes, until soft.
  5. Preheat oven to 350°F. Combine all the ingredients in a medium bowl.
  6. Place in an oven-proof dish and bake 20-25 minutes, until hot and cheese is melted.

[irp posts=”17938″ name=”Philly Cheese Meatloaf”]

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NUTRITION INFORMATION

Yield: 12 servings, Serving Size: scant 1/4 cup

  • Amount Per Serving:
  • Freestyle Points: 2
  • Points +: 3
  • Calories: 125 calories
  • Total Fat: 9g
  • Saturated Fat: 4g
  • Cholesterol: 28mg
  • Sodium: 234mg
  • Carbohydrates: 3g
  • Fiber: 0g
  • Sugar: 1g
  • Protein: 8g

 

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