- 3 eggs
- 1 1/2 cups milk
- 1 cup all-purpose flour
- 1/4 teaspoon salt
- 1 teaspoon sugar
- Combine the eggs and milk in the container of a blender. Add the flour, salt and sugar, and blend until smooth.
- Heat a skillet over medium-high heat, and coat with cooking spray or butter. Scoop about 1/4 cup of batter into the skillet, and tilt the pan to coat the bottom. Cook until the top looks dry, about 30 seconds. Carefully slide a spatula under the pancake and flip. Cook for a few seconds on the other side, just until browned. Remove to a plate, and repeat with remaining batter
4 Smartpoints Calories 145 Fat 3.9 g Saturated Fat 1.6 g Carbohydrates 19.6 g Fiber 0.6 g Sugars 3.8 g Protein 7.3 g