Ingredients: 1 cup sliced ripe banana 1 cup 1% chocolate low-fat milk 1/2 cup vanilla low-fat frozen yogurt 2 tablespoons natural-style peanut butter 1 (8-ounce) carton vanilla low-fat yogurt Directions: Place banana in freezer; freeze until firm (about an hour). Remove from freezer; let stand 5 minutes. Combine banana and remaining ingredients in a blender; process until smooth. Serve immediately. Makes 3 Servings (1 Cup Per Serving) Nutritional Info Per Serving: Calories 200; Total fat 6 g; Sodium 112 mg; Carbs 31 g; Fiber 2 g; Protein 8 5 Pointsplus, 6 Smartpoints CLICK NEXT PAGE BELOW TO CONTINUE READING …
