Tips

Skinny Strawberries and Cream Stuffed French Toast

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Skinny-Strawberries-and-Cream-Stuffed-French-Toast Ingredients 8 slices whole wheat bread or multi-grain bread, I used Milton’s Multi-Grain bread, see shopping tip 4 tablespoons reduced-fat whipped cream cheese, see shopping tip 8 teaspoons reduced sugar strawberry preserves, see shopping tip 1 cup fresh strawberries, sliced thin 6 egg whites 1½ teaspoons vanilla extract 4 teaspoons reduced-fat butter or Smart Balance Light spread 8 teaspoons powdered sugar Strawberries slices for garnish Directions 1. On one side of 4 slices of bread spread with 1 tablespoon cream cheese. Next, on top of cream cheese, spread each with 2 teaspoons strawberry preserves. Place ¼ cup strawberry slices on each. Top each with the remaining slice of bread to make a sandwich. 2. In a shallow bowl or pie plate, beat egg whites and vanilla. 3. Dip 2 sandwiches into the egg mixture, making sure to coat both sides. 4. Coat a large nonstick pan with cooking spray. Melt 2 teaspoons reduced-fat butter and swirl around bottom of pan. Add 2 sandwiches, cook about 3 minutes on medium-high heat until golden. Turn over and cook the undersides for about 2 minutes, until golden brown. Place cooked sandwiches on a baking sheet and keep warm in oven while cooking the other 2 sandwiches. 5. Repeat steps 3 and 4 with 2 remaining sandwiches. 6. Transfer each sandwich to a plate. Cut each in half and sprinkle with 2 teaspoons powdered sugar and garnish with strawberry slices. 7. Serve immediately with a fork and knife. Enjoy! Makes 4 servings (each serving, 1 full sandwich) Nutrition Facts for 1 serving (1 full sandwich) 348 calories 6g fat 0g sat fat 0mg chol 20g protein 58g carbs 7g fiber 460mg sodium 22g sugar

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