4SmartPts

Spinach and Artichoke Dip Pizza

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  • Servings: 10
  • Yield: 10 slices (1 piece = 4 Freestyle points)
Ingredients: For the crust:

  • 1 cup self rising flour (plus a 1/2 cup to roll out the pizza)
  • 1 cup fat free Greek yogurt

For the dip:

  • 4 oz. low fat cream cheese (room temperature)
  • 1/2 cup fat free Greek yofurt
  • 1/2 cup part-skim mozzarella cheese
  • 5 oz. frozen chopped spinach, thawed (squeeze out any excess water)
  • 1/4 cup chopped artichokes
  • 2 tablespoons grated Parmesan cheese
  • 2 teaspoons minced garlic
  • 1/2 teaspoon salt

Directions:

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  1. Preheat oven to 450 degrees F.
  2. In a medium bowl mix together cream cheese, Greek yogurt, mozzarella cheese, spinach, artichokes, Parmesan cheese, minced garlic and salt.
  3. In another bowl mix together 1 cup of self rising flour and 1 cup of Greek yogurt. Next you have to kneed the dough. I did mine right on the counter. First sprinkle down some flour. Kneed the dough for 2 minutes, then roll it out.
  4. Spray a baking sheet with nonstick cooking spray and place pizza dough on it.
  5. Spread the spinach and artichoke dip onto the pizza dough. Leave about a 1/2 inch around the edge for the crust.
  6. Bake for 10-12 minutes, until the crust is golden brown.

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