What Alkaline Foods can Cancer Patients Eat? Most vegetables fall under the alkaline diet, and this it is better if these vegetables are eaten fresh or slightly cooked. Cancer patients will benefit on these vegetables when eaten fresh or slightly cooked since all or most of the nutrients are retained and the alkaline level of each vegetable is still high. Here are some vegetables that cancer patients must have on their diet: Tomatoes Cucumbers Asparagus Kale Turnips Celery Onions Ginger Garlic Quinoa and millet Turnips Cabbage Spinach Broccoli Carrots What Else can a Cancer Patient Do to Improve Health? Of course, eating alkaline rich foods is not the only way of improving a cancer patient’s health. There are some changes that must be done, whether it be on diet and daily activities. There are a few things that a cancer patient can start working on in order to have a longer life. In fact, these things must be practiced by everyone in order to have a healthier and longer life. Avoid the Sweets Removing sweets from the body can be hard, but it benefits the body more. Sugar is known to cause havoc in the body especially when the intake is not controlled. Sugar is linked to obesity, diabetes, kidney and liver failure and heart diseases. A high level of sugar in the body also promotes acidity in the body which can increase a person’s risk in having cancer.
Start Being Gluten-Free Gluten is proven to affect not only the digestive system, but also the whole body. There are many people who have low intolerance to gluten which can go undiagnosed and can be a source of many health complications. Gluten can also cause inflammation in the body which can promote cancer cells from spreading. Gluten is often present in grains and cereals which are used in pastry and pasta. Be Active! If you truly want to get over or prevent cancer, then start being active. With so many modern things that eliminates movement, the bodies of people today start to deteriorate without even knowing it. Having an active lifestyle does not mean a regular visit in the gym. Being active means doing all the stuff manually such as choosing stairs instead of elevators, walking down the park, or walking your dog around the neighborhood. If You Must Dine Out, Choose Your Food Wisely Dining out every once in a while is relaxing, cancer patient or not. However, there are some restaurants who do not have anything healthy on their menu. Having dinner at home with the fresh and well-chosen ingredients is still the best way of enjoying a dinner.