Every woman wants to look good and to be satisfied with her appearance. Usually this involves having a toned and fit body, well-shaped thighs and butt and of course perfectly perky breasts. In order to achieve this we know that we need to spend hours at the gym, exercise, watch our diet and so on. Or maybe not? We know how lazy we can be when it comes to exercising and we know that for as much as we are determined to start a fitness program we usually fail to do so. But how else can we stop our breast from sagging and keep them perfectly perky forever? What if we told you that this problem can be resolved much easier and you just need to follow our 2 tips to do so. It’s very simple and if you’re reading this article you’ve found the cure for sagging breasts, the REAL one, not the millions of fake recipes we read about every day.
This method is consisted of two steps and is 100% effective. It will tighten the skin on your breasts making them firm, plum and perfectly perky! You need to follow the following two steps in your quest to look better and feel better about yourself. Follow these steps and get started right now if you want fast results. Step 1: The Workout
- Lay on your back on a bench (use your bed or a mat if you don’t have access to a bench)
- Take one 5-pound weight in each hand
- Raise your arms straight above your chest
- Then, lower them out to your sides as far as you can, like you’re an airplane
- Now raise them up again, back above your chest
Perform 3 sets of 10 repetitions each, at least three times a week. This exercise works on the muscles under your breasts, in the upper chest and in the underarm area. Perform them for a month and you’ll see the amazing results for yourself.
Step 2: The Home Remedy The only thing you need is some extra virgin olive oil. Lay on your bed and put some pillows under your back Apply some EVOO on both your hands and start rubbing and massaging you breasts in circular motions. Make 10 circles around each breast and repeat the massage every other day. If you have some too much oil left on your breasts wipe it off with a towel but leave a bit behind, it’s good for the skin’s elasticity. Source: http://healthyworldrecipes.com