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This Simple Diet Can Help You Get Off Sugar And Lose 30 Lbs.!

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Although most of us are aware of the negative effects of sugar on our health, avoiding it is nearly impossible. Sugar is a common ingredient in almost all the foods we consume nowadays and is highly addictive as well. Consuming too much sugar will raise the levels of dopamine in the brain and works similar to drugs such as cocaine. According to studies, long-term sugar consumption can cause a variety of symptoms including anxiety and depression. If you can’t resist the smell of chocolate cake, then you’ve become a sugar addict.

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Sugar has no nutritional value and is very addictive. It can harm your immune system and cause arthritis and diabetes as well as adrenal fatigue, ulcers, gallstones and premature aging. Sugar depletes the levels of important nutrients in the human body which can lead to more problems. It is quite harmful to our health which is why we need to reduce its consumption. However, getting off sugar is not simple thing. Sugar withdrawal symptoms are similar to drug withdrawal symptoms, which makes the process even harder to accomplish. However, there is a way of detoxifying your body off sugar with a simple diet you can follow for a week. Here’s the menu: CLICK NEXT PAGE TO CONTINUE …

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