3SmartPts

WEIGHT WATCHERS 3 2 1 MICROWAVE MUG CAKE 3 SmartPoints

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Recipe type: Weight Watchers Recipes: Dessert Serves: 1 INGREDIENTS For the Mix 1 box (16 ounces) angel food cake mix (the 1 step kind that only needs water) 1 box (15.25 to 18.25 ounces) cake mix (any flavor) For the Cake 3 tablespoons 3-2-1 cake mix 2 tablespoons water INSTRUCTIONS In a large airtight container or sealable plastic bag, whisk the two dry cake mixes until blended and free of lumps. To make an individual cake: in a mug use a fork to combine the 3-2-1 cake mix and water until blended and smooth. Microwave on HIGH for 1 minute, or until the center is just set. Let cool slightly or entirely in the mug. Eat directly from the mug or gently remove onto a small plate. Serve plain or with desired accompaniments (frosting, whipped cream, confectioners sugar, ice cream, frozen yogurt) COOK’S NOTES

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Tips Nutritional Estimates Per Serving (1 batch): 80 calories, 1 g fat, 17 g carbs, 0 g fiber, 1 g protein and *2 Points Plus, 3 SmartPoints The two mixes is enough to make 46 individual cakes. Try adding 2 to 3 teaspoons of any of the following additions to the cake batter before cooking: miniature chocolate chips, finely chopped dried fruit, finely chopped nuts, sprinkles.

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